My Kitchen
As you glance through the recipes on this site, you’ll notice a few things.
1) Recipes rarely call for added salt, and if they do it is optional.
2) When calling for an ingredient with sodium, I will opt for a low-sodium alternative and will link the brand when possible.
3) Sodium content is listed in each recipe per serving for easy reference.
4) In the beverages section, you will find plenty of mocktails, with alcohol only ever listed as optional.
This way, my recipes remain as kidney-friendly and customizable as possible!
A few things to note
What I’m Using
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Ingredients
First time cooking with nutritional yeast? I got you! Here I breakdown the plant-based essentials from Applesauce to Za’atar.
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Tools
Wondering what tools I use in my kitchen? Here you’ll find a list of my favorites.
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Life
Since life is about more than just food, here you’ll find my list of style, home, and wellness picks.
“No matter what happens in the kitchen, never apologize.”— Julia Child
